Some people don't wish to waste even a second at work. Looking at a computer screen for a long time can cause stress on one's eyes. Sitting and looking at a television screen for hours can also make the eyes tired.

Bookworms love reading and they will make sure they read much more than their bodies can deal with. The strong wish to finish a book may result in fast reading，without taking breaks, which can lead to tired eyes. Reading for a long time in weak light can also cause tired eyes.

More salt-based junk food like burgers，pizzas, etc. and less water also play a role in causing tired eyes. The junk food is a reason for tired eyes for it hasn't enough vitamins（维生素）.

Less sleep causes the eyes to become heavy. Dark circles also develop if one doesn't get enough sleep over a period of time.

If not treated in time，the condition can become worse. Here are some ways to relieve（减轻）a tired eye condition.

Every hour during your day at work, spend a minute relaxing your eyes. Look away from your computer screen and roll your eyes in all directions. Try and blink（眨眼）more often. Look around the room or close your eyes for a minute if you want and then work again. Following these every hour will help relieve the stress on your eyes，and you won't feel so tired after work.

Tea helps relieve tired eyes. Make a cup of hot black tea and pour it into a glass. Hold the glass close to your eyes，so that the vapors from the tea reach your eyes. This will also make you feel fresh.

If your eyes feel very tired at work, go to the washroom and wash your face with cool tap water. The cold water will help relieve the tired feeling. Do this every hour during work and your eyes will feel good.

   My aunt came to my home with her six-year-old daughter Alice this morning. While my aunt was talking with my mom at home，my cousin felt a bit __________. So I suggested that I go out with her. My aunt happily __________. So we went to the park near my home together. There we bought two __________ and started flying them. While we were doing that，Alice couldn't help __________. She jumped up and down and I __________ she was truly having great fun. And I must __________ that I haven't enjoyed myself like that for a long time.

Afterwards，we sat down on a bench，looking at the garden. As we were __________ there，Alice looked up at me and said，"What a __________ day today！"I smiled at her and agreed. I then started __________ what we had done today. We did something quite ___________，yet we were very happy.

Many people wait for their "best days". But I think today is our ___________ day. That's a lesson I ___________ today. As adults，we often make plans ___________in order to have a great day. Some people think that they can have a nice day through spending a lot of ___________. I think we should be more like ___________.They don't think about money or what will happen tomorrow. They really live in the moment and enjoy the ___________！

We often hear the expression that we should live in the ___________. How do we do that？We're not doing such a good job. ___________ today is important as we are exchanging（交换）a day of our life for it. Yesterday is ___________. Tomorrow is a mystery. Today is a gift. That's why it is called the present, ___________ seize（抓住）the day！

I 【小题1】（normal）wake up before my alarm clock goes 【小题2】. It takes me less than 15 minutes to wash, get 【小题3】（change）, have breakfast, leave home and get on a bus，because I hate being late for work. I am always the first person 【小题4】（get）to the office. Whenever a day's work starts，I always find that the mornings are always very busy and the afternoons are even 【小题5】（busy）！Every minute of the day 【小题6】（fill）with urgent matters. When I get home at about ten，I look at some documents 【小题7】 I bring back from the office. I seldom have time for fun and many other 【小题8】（activity）with my family. My family complains about it. But I try to work hard so that I can make more money for 【小题9】（they）. Besides，I like being busy. Someone even says I am totally 【小题10】workaholic.But I still feel happy，as long as I am occupied with work.