You are a wonderful person and your mother and I love you. It will not be long before you leave school to make your way in the world. Can I give you some friendly ________？Here are some things that you should never do.

★Never get upset with your look.

We think you look great. Please be ________ the person you are and the body you have. Eat well，take exercise and be healthy. Some girls worry too much about not getting the perfect ________.You look fine.

★Never put yourself at serious risk.

You cannot trust people ________ you really know them. And sometimes you have to ________ things that might look like fun，like smoking.

★Never look down on yourself.

You are great and able to achieve great things，so believe in yourself. When things go badly，never stop ________.Some girls get upset，doubt themselves and ________ confidence（自信）.Then many problems can follow.

★Never give less than your best.

We are very proud of ________ you have achieved. You should be proud，too. Keep trying your best at everything you do.

★Never forget that your parents love you.

Whatever happens in life，your family will ________ be your family. Whatever difficulties you have，you can always talk to ________.We are here for you and we will try to help.