We all know that it is 1to keep healthy. But not all people know2to keep healthy.
After five days' hard work, we need to have a good rest at weekends. But it seems that some don't know how to spend weekends in the right way. They enjoy3 cards at night and don’t go to bed until midnight. Some gamble (赌博) all night. They forget that to get4sleep is good for health. Some never get up early in the5 and take some exercise. It is true that doing exercise is very important for us to keep 6. Some smoke（抽烟）7. Some drink too much wine（酒）. 8 too much is harmful (有害) to the body. Some eat too much rich food and get fatter and fatter. If you are much too fat, you may always 9tired. Vegetables are good to the body. But some don’t like eating vegetables. 10is also very good to body. As a saying (谚语) goes, "An apple every day keeps the doctor away." So don’t forget to eat some fruit.

材料一：张居正（1525-1582年）改革的内容之一是清丈田地，推行一条鞭法：把田赋、原先按户征派的力役和其他各种名目的杂税合编为一条，统一按田亩核算，“计亩征银”；官府用取代力役的丁银雇人服役；取消里甲征收的环节，统一由官府收解。

——摘自岳麓版教材选修一《历史上重大改革回眸》

材料二：明中后期朱载堉作《醒世词》描绘世态人情：“世间人睁眼观见，论英雄钱是好汉。有了他诸般趁意，没有了他寸步也难。……人为铜钱，游遍世间。求人一文，跟后擦前。”

伍袁萃作的《林居漫录》中记载“奴富至数百万，初缙绅皆丑之，而今则乐与为朋矣”；“缙绅家之女（婚嫁）惟财是计，不问非类。昔人所丑，今人所趋也”

——摘自岳麓版教材选修一《历史上重大改革回眸》