根据句意，用括号内所给的词的适当形式填空。（每空一词）
I like watching TV. On TV I can get a lot of information about my country and the w____ and I can learn many things. For example, I can l____how to make healthy and delicious food on TV. Of course, I can get this over the r____. But I think I can know it better a____ more easily on TV. Do you know why? Because I can h____and watch at the same time.
