题干

你知道什么是健康的生活方式吗? 请以What is a healthy lifestyle为题, 根据下列提示写一篇不少于80词的英文短文。可适当发挥。

提示: 1. 充足的睡眠;

2. 积极的锻炼;

3. 合理的饮食。

What is a healthy lifestyle

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What is a healthy lifestyle

What is a healthy lifestyle? Firstly, a healthy lifestyle is getting enough sleep every night. I think 9-10 hours' sleep is good for us. Secondly, a healthy lifestyle also means getting exercise every da

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    Here are six steps to better studying.

Pay attention in class

    Do you have trouble paying attention in class? Are you sitting next to a loud person? Tell your teacher or parents about any problem that is preventing you from paying attention.

Take good notes

    Write down facts that your teacher mentions or writes on the board. Try to use good handwriting so you can read your notes later. It's a good idea to keep your notes organized by subject.

Plan ahead for tests and projects

    Waiting until Thursday night to study for Friday's test will make it hard to do your best. One of the best ways to make sure that doesn't happen is to plan ahead. Write down your test dates. You can then plan how much to do after school each day, and how much time to spend on each topic.

Break it up

    When there's a lot to study, it can help to break things into several parts. Let's say you have a spelling test on 20 words. Instead of thinking about all of the words at once, try breaking them down into five-word groups and work on one or two different groups each night.

Ask for help

    You can't study effectively if you don't understand the material. Be sure to ask your teacher for help. If you're at home when the confusion occurs, your mom or dad might be able to help.

Sleep tight

    So the test is tomorrow and you've followed your study plan—but suddenly you can't remember anything! Don't panic. Your brain needs time to digest all the information you've given it. Try to get a good night's sleep and you'll be surprised by what comes back to you in the morning.