任务型阅读
Confidence is a skill that many folks want to master, but have a hard time acquiring. Have you ever wondered why? Possibly you were born confident. You were talked to negatively as a child or maybe you were rejected many times. Whatever the case is____ But how to boost your confidence?
Begin to act as if you are confident. Act as the person you would want to be like____ Surround yourself with people who you think are confident and have high value. You will learn so much from observing other confident folks.
____One of the most areas that you need to pay attention to is your self-talk. Your thoughts about your capabilities and self-worth need to be positive and encouraging. Whenever you notice you think negatively, pause and take a moment, and shift your focus to something that can help you feel better about yourself.
Go after your goals. If you are really serious about building self-confidence, you need to identify your goals and go after them. The more you add to your accomplishments, the more confident you will feel about your abilities and skills____
By using these steps to boost your confidence____
A. Always stay positive.
B. Improve your self-talk.
C. Begin to think and behave like them.
D. This requires you to know what a confident person looks like.
E. you will be on the path to improving your self-esteem (自尊) and self-worth.
F. You'll begin to trust your inner self more and appreciate yourself more.
G. you should know you can improve your self-esteem and build confidence.
