How can I fight laziness?

    Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

    ____Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

    Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more proactive approach, viewing each task as a challenge they must overcome alone.____

    Some people fight laziness by removing the temptations that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yourself, just as parents do for a child to promote responsibility.____

    ____Spouses and children may all have different energy levels, but laziness can be spread if not dealt with immediately. To fight household laziness, lead by example. Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when your are surrounded by motivated people.

    ____Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A. Knowing how to fight laziness is important.

B. One way to fight laziness is to get enough sleep.

C. Laziness can also be a lasting problem at home.

D. Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.

E. Finally, taking exercise regularly can help you fight laziness.

F. With strong determination, you will be able to achieve your goal.

G. Laziness sets in when you no longer feel in charge of your own life.

阅读下面的短文，掌握其大意，然后从每小题所给的A、B、C、D四个选项中，选出一个最佳选项。

    When I was a teenager growing up in France, I wanted to leave school and have my own life. The only way I could 1 this was to work in the local paper factory in my town, or get married. I was very nervous when I told my 2  I wanted to leave school. I thought he would say, “No! You are going to college.”I was very 3 when he said, “OK. Let's go to the paper factory.”

    Two days later, he took me to the factory. I imagined everyone to be friends,  4   together and having fun. I even imagined there would be music and singing. I  5  I had watched too many movies as a teenager.

    When we arrived at the factory gate, my father spoke to the guard（门卫） and one minute later we were  6. I walked around the factory looking at the building, the workers and listening to the noise. It was 7. I ran back to my father and said, “I want to go home.”

    He asked me, “What do you think of the factory?”

  “Too bad,” I answered.

  “And marriage is even  8!”he said.

     I went back to school the next day thinking about studying hard  9I could get into a good college. I enjoyed studying English so I decided to major in（主修） languages at college.   

     Thanks to my father and our  10 to the paper factory, I now work at the United Nations and my father is very proud of me. I married a very good man and my life is much better than it would have been working in the factory!

(B)

    Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game, when a friend borrows your favorite thing and then breaks it, you may get really angry. 

    Usually, your body will tell you when you are angry. For example, you breathe faster, your face turns red, and you may want to break something or hit someone, but sometimes, you hide your anger. For example, you may hide it in your heart. The problem is that if you do this, you may get a headache or your stomach may hurt. 

    In fact, it's not good to hide your anger, and it's normal for you to get angry sometimes. But anger must be let out in the right way, without hurting others or yourself.

    When you get angry, you can talk about it with other people. It's helpful to talk about your anger with an adult, such as parents, a teacher, etc. When you talk about anger, those bad feelings can start to go away. Here are some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; give someone a hug(拥抱); go for a bike ride; think about good things, etc. 

    Remember that how you act when you are angry can make everything better or worse. Don't let your anger control you.

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