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    Ben, at the age of 23 ,was the youngest man to ski solo to the North Pole. He dragged a 180-kilogramme sledge (雪橇) over 1,420 miles through the worst Arctic conditions. This year, Ben plans to ski solo from the Antarctic coast to the South Pole and back in the autumn, carrying all his supplies on his sledge.

    Ben Saunders was fired after persuading the firm to support his disorganized first adventure. “Everything that could go wrong did go wrong. We didn't get to the Pole, so we had no media interest. No one heard about it.”

    “People said it was impossible for me to get to the Pole. I said, “No, I can get there,” and I did. Self-belief, I see it as being a bit like a muscle — it's my belief that the more you stretch yourself the stronger it gets. If you never do anything that's uncomfortable or risky then your self-belief gets weaker. So that's one of the lessons I've figured out along the way.

    “My Antarctic adventure is just practicable and that's what is exciting to me. If I knew I could do it without too much bother, I wouldn't be interested." Why? “Personally I'm attracted by the human performance element to it. Not that long ago, running a marathon was seen as the top point of human attempt, and now I wouldn't be that surprised if my mum said she was going to run one."

    People's horizons are changing. “I'm not particularly gifted. I've just chosen this one goal to achieve and I've been working hard to realize it. And that's the thing that attracts me: with enough training and enough determination, enough focus and preparation, how far can we go? And I dont think I've found out yet.”

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The Shirt of a Happy Man

    Once upon a time, in a rich and beautiful country, there lived an unhappy king. He slept 1and didn't feel like eating. The queen and his people worried about him very much. One day, a doctor was called in to examine the king. But he couldn't find 2 with his body. It was all in his mind. He said the king needed the shirt of a happy person to wear. Then the prime minister, the king's banker and the palace singer were called to the palace. But they all had3worries. They weren't happy, either. The prime minister thought many people were trying to 4, then he would lose his power. The banker was afraid 5 his money. The singer said he couldn't get freedom because he always worried about being followed by 6.

    7, the king's top general was told to go out and find a happy man in three days' time.

    Two days passed, the general still couldn't find a happy man. Everyone had their own problems, Just as he was about to give up, he saw a poor man8happily on the street. The general didn't understand why the poor man was so happy, though he seemed to have 9 power, money or fame. So he went up to the poor man and asked him about the reason. The poor man said he was happy because he had everything he wanted, and he didn't want to have what he couldn't have. Hearing this, the general was excited. The poor man was the Happy Man. So he asked the poor man to give his shirt10the king. "Shirt?" said the poor man in surprise, “I don't own any shirts!”