Are you suffering from FOMO—that is, Fear Of Missing Out? Research shows that a growing number of young people are with worrying reasons for their sleep and schoolwork.

    ____ You aren't able to do your best unless you sleep well. Most experts agree that the optimum（最适宜）number of hours is eight, and this has been accepted as common sense for as long as I can remember. However, I was young once and know most of you get much less sleep than that.

    I read an interesting article in a teachers' magazine recently. ____ Worryingly, the results showed that teenagers are facing a new problem. They may go to bed and get up at appropriate times, but a growing number are waking up in the middle of the night, not to use the bathroom or have a snack, but because of FOMO.

    According to the article, the number of students waking up during the night to check social media is growing. Afraid of missing a comment or opportunity to take part in a chat, teenagers are waking at all times of the night, going online and getting involved. ____

    Experts are worried about this growing trend and the report reveals some worrying statistics: 23% of 12 to 15-year-olds wake up nearly every night to use social media. ____ One in third of the students are constantly tired and unable to function to their full capacity.

    So I'd like to ask you to be responsible when it comes to social media. Switch off your devices at night. The world won't end and your social media will be waiting to greet you in the morning! ____

A. But things are getting out of hand.

B. I give you my word that you won't have missed anything important.

C. Another 15% wake up at night once a week for the same reason.

D. They did a study of 848 students in Wales.

E. FOMO is the fear that everyone else is having more fun and more excitement than you.

F. All happens when they should be sound asleep.

G. Everybody knows how important it is for students to get a good night's sleep every night.

（甲）富贵不能淫

    居天下之广居，立天下之正位，行天下之大道；得志，与民由之；不得志，独行其道。富贵不能淫，贫贱不能移，威武不能屈，此之谓大丈夫。

（选自《孟子译注》）

（乙）从容就义

    天祥将出狱，即为绝笔自赞^①，系之衣带间。其词曰：“孔曰成仁，孟云取义；惟其义尽，所以仁至。读圣贤书，所学何事！而今而后，庶几^②无愧！”过市，意气扬扬自若，观者如堵^③。临刑，从容谓吏曰：“吾事毕矣。”问市人孰为南北，南面再拜就死。俄有使使止之，至则死矣。见闻者无不流涕。

（选自《文山先生全集》）

【注】①自赞：自我总结。②庶几：差不多。③观者如堵：围观人的多得像一道墙。

    Anyone can write a baby poem, and everyone enjoys reading them, young and old. Baby shower(婴儿洗礼) poems can have rhythm and rhyme, but they certainly don't have to. Poems can be either long or short, but short is probably best for your typical baby shower needs. You can add a little humor as well!

    The people who are most often touched by baby shower poems are those who have had children themselves. Sweet poems can remind them of the time when their little ones were still young. No one will appreciate them more than the family members themselves. If you are a creative writer or  have a special talent for putting words together in a special way, then you should try writing your own baby shower poems. This would make a great gift idea as well.

    If you decide to write your own baby poems, even common things can inspire you. Inspiration can be found anywhere. Look to your own memories from the past. What was special about your childhood? What special object have you treasured over the years? What words of wisdom(智慧) of advice could you pass on to the next generation? Look around the house and imagine a baby being there. What do you see, hear, or feel? Let those thoughts be the source of your best baby poems.

    When writing a baby poem, you do not have to write like Shakespeare, you just have to be sincere. Years later when the baby has grown，think of how special they will feel knowing the words were just for them.

    If you are not the creative type — don't worry! There are lots of places online where you can look for poems saying just the things you want to say. Poems have been written on all subjects throughout the ages, and baby poems and baby shower poems are no exception. A quick search online doesn't have to take any time at all.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    For many people, a special sale is just too attractive to walk away from. ____ But with sales items, how can you be sure you're really getting a good deal? If you understand some sales tricks, you will be able to make smart choices.

    Some tricks have been used by shopkeepers for ages. ____ For example, if an item is US＄11.99 instead of US＄12.00, you'll feel like you're spending less money.

    Sellers sometimes reduce items by a certain amount. ____ That means that even with the discount, you may still pay more than the original price.

    Shopkeepers clearly understand what makes you want to buy their products. But with a little preparation, you can avoid being cheated.

Tips for shoppers

*Always compare prices before buying anything.

*____ The more focused you are, the easier it is to make wise decisions.

*Don't shop when you are hungry. Studies show that you'll usually buy more than you originally planned.

*____ First ask yourself: Do I have the money to buy it? Will I use it? If not, walk away, but if so, go for it! That way you'll still feel good after you take your item home.

A．Know what you're looking for.

B．Watch for“Buy one, get one free”sales.

C．And that makes shop owners very happy!

D．One of the oldest is to make prices end in 99.

E．Don't buy something just because it's on sale.

F．Check for sales ads in the newspaper or online.

G．But before the sale begins, sellers might mark the prices higher.