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现代社会关于“健康”的概念已超越了传统的医学观点,不仅包括躯体、生理健康,还包括精神、心理健康.当今社会竞争激烈,造成人们心理压力重,在校中小学生在这样的社会大环境下生存,面临升学压力,心理脆弱,心理压抑得不到一定的宣泄;另外,我国独生子女以自我为中心的问题也显得越来越严重;更有甚者,由于家庭的残缺,如父母离异、丧父或丧母的单亲家庭,留守儿童,隔代抚养孩子等现象,都使孩子缺乏良好的生活和教育环境.学校里各种不良现象屡禁不止,各种失控越轨行为时有发生,原因固然是多方面的,但与学生的心理健康水平不高,心理素质差有极大的关系.我们不但要重视学生生理健康,更重视心理健康,学生学会自我心理调节的方法更为重要.

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    When you live in a seasonal environment, you can learn that both outdoor and indoor activities have their place. As the seasons1 so does your mood. Certain activities become more or less attractive2 the weather and the length of the day.

    Spring is a time of the year when the world starts to3 from its winter sleep. During this season, I enjoy going on long walks through parks and watching the world come4.

    Many consider summer to be the top of the year. The city comes into full swing5 the weather becomes warmer and warmer. During the summer, I prefer to spend the daytime anywhere that is air-conditioned. This 6include the library, a shopping center or a movie theater. I often enjoy spending the7evenings sitting on the wide balcony of my house and having drinks with my friends.

    Fall, with the8 of the leaves and the summer heat gradually 9is probably another 10 time to go on long walks during the day. I love to be 11during fall and see the life of the city returning to its hibernation (冬眠). Another12to go outside during autumn is to 13the last days of warmth until the next year.

    Winter14 the shortening of days and cooler weather. Outdoor activities tend to become less 15 and sinking down on the sofa with a good book becomes my16 activity. It is not enjoyable to spend time outside if it is too 17I only choose to go outside when I want to go skiing.

    So, my 18to spend time indoors or outdoors is vastly dependent on the19. Different seasons 20different activities and therefore it is Impossible to choose whether I would spend all of my spare time indoors or outdoors.