阅读短文，从下面方框中选出10个词，并用其正确形式填入下列短文中，使短文意思正确、通顺。（每词限用一次）

    If you don't keep yourself warm enough, winter can be a time to have an illness. During the winter months, people____ get colds and flu(流感). Many people think they are the same, but they are____.

    Colds can stay with you for up to a week. You will have a running nose, a sore throat, a headache, a cough and a fever.

    Flu is ____ serious. You will feel sick very quickly. You will have a fever and a headache. Your body will ____ and become weak. This could last for up to four weeks.

    Is there any way to keep yourself away from colds; rod flu? Staying clear of(避开) ____with colds or flu may work. Try not to touch(触摸) your nose or eyes if you have been close to ____ who has a cold. Wash your hands, especially after ____ your nose. Going out with ____ hair can also give you a cold!

    If you catch a cold or flu, go to bed and rest. Doing this will help you get ____. Drink lots of water. Stay in a warm, well-aired room. If you have a headache, or your muscles(肌肉) hurt, don't forget ____ some medicine.