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良好的生活习惯对于中学生的成长是非常重要的。有了良好的生活习惯才会有健康的体魄,将来才能走向成功。怎样才能养成一个良好的习惯?请根据提示以 “ Good Habits , Good health, Good Future”写一篇倡议书,首句已经给出,但不计入总词数, 80词左右。

提示:(1)平衡膳食(A well- balanceddiet;grains protein foods  calcium foods )  多吃蔬菜和水果,  be good for。

(2) 不抽烟,不过量饮酒(Don't drink too much)远离二手烟,  早睡早起,不熬夜,( stay up)  喝足够的水,好好休息。

(3)参加体育运动,强身健体。例如:打篮球,长跑(running),散步等等。

总之我们应该努力养成好习惯,远离医院,保持健康。

Good Habits, Good health, Good Future

    Hello everyone! Good habits lead us to success and future.

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Hello everyone! Good habits lead us to success and future. Here are several ways of developing good habits. First, I think doing enough sports can help us keep healthy, such as playing basketball, swimming and walking. Second, we should balance our di

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    I met Mrs. Neidl in the ninth grade on a stage-design team for a play and she was one of the directors. Almost instantly I loved her. She had an unpleasant voice and a direct way of speaking,1 she was encouraging and inspiring. For some reason, she was impressed with my work and Mrs. Neidl would ask me for my 2 .She wanted to know how I thought we should 3 things. At first I had no idea how to answer because I knew 4about stage design! But I slowly began to respond to her 5. It was cause and effect. She believed I had opinions, so I began to 6 them. She trusted me to complete things, so I completed them perfectly. She loved how 7 I was, so I began to show up to paint more and more. She believed in me, so I began to believe in myself.

    Mrs. Neidl's 8 that year was, “Try it. We can always paint over it 9!” I began to take 10. I had been so afraid of failing but suddenly there was no failing---only things to be 11 upon. I leaned to dip my brush into the paint and 12 create something.

    The shy, quiet freshman achieved success that year. I was 13 in the program as “Student Art Assistant” because of the time and effort I'd put in. It was that year that I 14 I wanted to spend the rest of my life doing stage design.

    Being on that stage-design team 15 Mrs. Neidl changed me completely. Not only was I stronger and more competent than I had thought, but I also 16 a strong interest and a word I hadn't known existed. She taught me not to 17what people think I should do. She taught me to take chances and not be 18 Mrs. Neidl was my comforter when I was upset. Her 19 in me has inspired me to do things that I never imagined 20.