小强数学成绩不太好，但每次考试前，他总是在心里暗暗告诉自己：“我能行，我一定会考好。”这种调节情绪的方法是（    ）

    Here are some tips about how to keep healthy.

1) Healthy food is important. If you want to keep healthy, eat lots of fruit and vegetables. Don't eat much meat.

2) Water is important. Drink water every day. Milk is good for you, too. Don't drink sweet drinks.

3) Exercise is important. You can ride your bike or play soccer. Going swimming is a good idea.

4) Clean air is important. If you are free, you can go to the park and enjoy clean air.

5) Your teeth are important. You should brush your teeth twice a day.

6) Sleep is important, too. Go to bed early. Don't stay up late, or you will feel sleepy.

补出下列名句名篇中的空缺部分

①我决起而飞，____。《逍遥游》

②____，而后乃今将图南。《逍遥游》

③朝菌不知晦朔，____。《逍遥游》

④然后施行，____，有所广益。《出师表》

⑤宫中府中，俱为一体，____，不宜异同。《出师表》

⑥屋舍俨然， ____。《桃花源记》

⑦____，率妻子邑人来此绝境。《桃花源记》

⑧无丝竹之乱耳，____。《陋室铭》