阅读理解。

    My name is Jim. My favorite day is October 18th, because it's my birthday. I am very happy on that day. I eat eggs for breakfast. Then my friends come to my home and play with me. We sing and dance. Someone plays the piano and someone plays the guitar. Lunch is very nice. After lunch, my parents take me to see a movie. My favorite movies are comedies and action movies. After supper, my parents, my sister and I watch TV. Then I go to bed at ten thirty. I don't do my homework on that day. I am very tired but happy on my birthday。

①丰富自己的文化生活，远离手机不良网站

②明辨是非，自觉抵制不良诱惑

③拒绝接触所有网站，以免遭受侵害

④主动请家长或老师监督，拒绝手机的不良诱惑

⑤联想后果，增强自我保护能力，克服盲目猎奇心理

①苦乐交织的过程                ②探究和发现的过程

③需要克服困难的过程         ④不断发现自我潜能的过程