为了帮助中学生健康成长，某中学英文报开辟了“HEART-TO-HEART”专栏。假设你是该栏目的编辑Jamie，收到一封署名为Worried的求助信。信中该同学向你诉说了自己的困扰：近日容易发脾气，使正常的学习和生活受到了影响。请用英文给该同学写一封回信。

内容要点如下：

1）．表示理解并给予安慰；

2）．提出建议并说明理由。

注意：

1）．词数120左右；

2）．信中不能出现与本人相关的信息；

3）．信的开头与结尾已为你拟好，不计入总词数。

参考词汇：temper n. 脾气，情绪

Hi Worried.:

    I'm sorry to know that you're having such a had time at the moment.……

Yours,

Jamie

      If you want to be a better reader，what should you know about the speed(速度)of reading? Some people read very quickly，when others read very slowly. But which one is better? The quick reader may be a good reader when he reads a story-book for fun. But he may not be able to slow down to read instructions(说明书) carefully. The slow reader may be a good reader. But he may spend too much time reading a story for fun. So the reader who reads everything quickly or the one who reads everything slowly isn't really a good reader. Here are four things to remember about the speed of reading.
       Knowing why you are reading will help you to know whether(是否) to read quickly or slowly.
Some things should be read slowly throughout. Examples(例子)are instructions for making or doing something. Math books，science and story-books are full of important information. You must read these things slowly to understand and remember every important idea.
     Some things should be read quickly throughout. Examples are stories for enjoyment，letters from friends，and some news from newspapers.
In some of your reading，you must change your speed from fast to slow and slow to fast. You will need to read some pages quickly and then slow down and do more careful reading when you come to important ideas.

下列关于苏联高度集中的斯大林体制的评述，正确的有（　　）

①公有制经济占绝对支配地位　②基本适合当时社会生产力发展水平　③有严重的缺点和弊端，越来越阻碍国民经济的发展　④适合所有社会主义国家的探索