— I exercise three times a week.
A:How often
B:How many days
C:How usually
D:How much
九年级学生小刚与好友闹翻了,心里很郁闷。回到家,他拿起口琴吹了几首自己喜欢的歌曲,感觉心情好多了。小刚这种调节情绪的方法是 ( )