阅读材料，回答下列问题。
材料：一位多次去过西藏的朋友介绍他的旅游经验：最好的时节是每年的8月到10月；携带物品的原则是轻便、实用；防护用品最好带上墨镜、遮阳帽和防晒霜等物品；衣物中最好带上鸭绒服和防水服等；心、肺、脑和血液系统疾病患者不宜进入高原；最好携带吸氧用具等。

西藏和平解放                 土地改革                抗美援朝

阅读理解。判断对错。

      Hi. I'm Tom. I'm a boy. I get up at 6:30. I eat breakfast at 7:00. I go to school at 7:00. I have English class at 8:00. At 9:00, it's time for match class. I have music class at 10:00. I eat lunch at 12:00. It's time for PE class at 1:30. I go home at 4:00. It's time to go to bed at 9:00 p.m. it's my day. How about you？