Helen Monson has always been interested in helping her community. Her first volunteer experience was for the American Red Cross when she was in high school. When she was a school teacher, she also found time to volunteer.

After she retired, she started volunteering to help the old. When her father was older, he was not able to see as well as he used to, which made her sad because he had always enjoyed reading.

    She decided it would be fun to read to elderly people in her community. She also helped one woman write her stories. Ann was almost 100 years old, and Helen wrote down information about her life when she visited Ann. She put the information in a book and got it published. Ann was very excited to share her life story with her children and grandchildren.

    One day Helen read an article in the newspaper about refugees (难民) who needed to learn English. Now, she meets once a week with Sahra, a 38-year-old woman from Somalia. Sahra is learning reading and writing skills. Helen gave Sahra a camera and asked her to take pictures of her daily life. She developed the pictures, and then asked Sahra questions about them. In the end they wrote a book together and used the photos in the book. This helped Sahra learn many new words about her everyday life.

    Helen says, “The most rewarding part of volunteer work is becoming friends with the people I help. They enrich my life as well as I enrich theirs.”

在西藏，随处可见从事宗教活动的僧侣和各族群众，到处悬挂着经幡，堆积着刻有经文的玛尼堆，信教群众几乎家家设有小经堂或佛龛。目前西藏的各类宗教活动场所有1700多处，僧、尼46000多人。这说明（    ）

①国家保护正常的宗教活动，支持和鼓励人们信教

②西藏人民享有充分的宗教信仰自由

③国家尊重和保护西藏人民的人权

④政府应要求信教群众放弃宗教信仰，树立科学的世界观