题干

通过QQ聊天的方式交流是当今中学的一种时尚。以下是一些同学就自己调节情绪和保持乐观健康心态方面的一些心得体会。
阿风:竞选班长失利时,却当了小组长,我很难过,但我对自己说:“没什么大不了,永不言败,笑到最后的才是笑得最好的;再说他人当班长,可能更好为班级服务,这也是一件好事;我更应该做好自己小组长的本职工作,积极为班级出谋划策。”。
阿强:同学误解我搬弄是非,我感到委屈、伤感,控制不住时就独自大哭一场;之后心情又愉悦起来,真是有些喜怒参半感觉。
阿运:每当考试成绩有所退步,我总会提醒自己下次要克服缺点,努力复习,总会成功的。
通过不同的方式,他们的心情都开朗起来。
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    “Urgent action required”, “Do you still want to hear from us?”, “We've updated our privacy policy”, “Should we stop sending you updates? If not, act now!”

    Many of us will have received emails like this during the past few weeks. Triggering this flood of emails is something called GDPR that comes into effect in just under two weeks' time. Often the emails warn that if you don't respond, you will be removed from the company's database, which raises a lot of questions. What action, if any, do you need to take? Could it affect you financially?

    GDPR, which stands for General Data Protection Regulation, has been described as the biggest overhaul(彻底检查)of online privacy since the birth of the internet. It is designed to give all EU citizens the right to know what data is stored on them and to have it deleted, plus protect them from privacy breaches(破坏). It comes into effect on 25 May.

    The new rules encourage the requirement for explicit and informed consent before data is processed. As a result, companies and organizations around the world are contacting users to check they are happy to carry on receiving their emails.

    However, many of us seem to be going down with “GDPR fatigue(厌倦)”: one article last week claimed that the “reconfirmation rate” - the proportion of people saying they want to continue receiving a company's emails - at UK micro-businesses was averaging just 10%, which meant “they could lose 90% of their subscribers - the life-blood for their business”. So it's no wonder some firms have adopted policies such as offering to enter people into a prize draw in return for them going in and updating their communication preferences.

    The average adult is said to have about 100 “data relationships” — companies and organizations that hold our personal data. Meanwhile, the reason why the company that occasionally emails you newsletters is now asking for your consent is perhaps because you never explicitly gave it permission to send you stuff. Maybe you only get its emails because you went to an event it organized ages ago or you once downloaded something from its website. Under the new regime, that almost certainly wouldn't count as explicit and informed consent, hence it's getting in touch now.

    The bottom line is that if it is a company or organization that you want to continue hearing from, you should probably click the button or log in to ensure you keep getting its emails. If it doesn't hear from you, it may decide to take you off its database.

Passage outline

Supporting details

The influences of

junk mails

◆ They flood into our lives.

◆ They____ to remove us from certain databases.

◆ They cause receivers to be____ about the possible risks.

The____of GDPR

◆ It will guarantee all EU citizens the____ to accept or refuse.

◆ It will require privacy ____from companies.

The ____from most receivers and the policies adopted by some firms

◆ Most receivers are____ to continue receiving such emails.

◆ Some firms hold activities so that people may win a ____ if they go in.

◆ Some firms offer to update people's communication preferences.

The reason and bottom line for companies sending such emails

◆ Companies hope to obtain explicit____ from their users.

◆ The information you left ____ doesn't mean you allow them to send you stuff.

◆ Without your reply, companies may take you off their databases.