How to Adjust to a New School

    School is a base for students, where they learn to succeed____When you go to a new school, you might worry that you don't know anyone. You worry that you might get lost, or if the teachers are strict. Here are some ways to help you adjust to a new school.

    Get to Know the School

    Before you start the school, go with your parents to visit the school____

    Prepare for the First Day

    ____Being well rested will help you remove(去除) any nervousness you may be feeling. Try to get at least 8 to 9 hours of sleep if you're between 7 and 17 years old.

    ____

    Make sure you leave lots of time in the morning to get to school. You don't want to be rushing into your classroom after the bell rings. Arriving early may also give you a chance to chat with a few other students and hopefully make a few new friends.

    Make friends

    Take part in activities. Sign up for activities like drama, sports or chess club. This will put you into smaller groups with people who have the same interests as yours.____ You might even be able to teach some other kids about how to do something.

A. Go to school on time

B. Leave early for school

C. Find out where your classroom will be, as well as other important places.

D. Start off your first day of school with a good night's sleep.

E. Learning the rules of the school will help you adjust and will keep you out of trouble.

F. But adjusting to a new school can be difficult.

G. This will also give you a chance to show your skills at sport or other activities.

东南亚的国家中，被称为“花园城市”的国家是    (    )

生于忧患，死于安乐

（《孟子》）

    舜发于畎亩之中，傅说举于版筑之间，胶鬲举于鱼盐之中，管夷吾举于士，孙叔敖举于海，百里奚举于市。故天将降大任于是人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，所以动心忍性，曾益其所不能。

    人恒过，然后能改；困于心，衡于虑，而后作；征于色，发于声，而后喻。入则无法家拂士，出则无敌国外患者，国恒亡。然后知生于忧患，而死于安乐也。