题干

计算:12+7-5-30+2
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答案(点此获取答案解析)

解:12+7-5-30+2

=12+7+2+(-5-30)

=21-35

=-14

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                                                                           Ways to Free Your Mind You're Feeling Stuck

    Have you ever like you were racing around in without making much forward progress? If you're stuck and you don't know how to rise, don't look outside yourself. Look below.____

    Go back to what's important

    When we get stuck, it can be extremely useful to come back to these three things: core values, beliefs and goals. Why?____

    Ask for help

    Very often, highly happy and successful people have a supporting group of friends, family and others who help them____And don't be afraid to reach out and help someone who's even more stuck than you.

    Embrace the natural pathways

    When you get stuck, there's no need to go back to the drawing board. Ask the people around you about the systems that are working for them, read insightful books and blog articles, and use the same methods and pathways that others have used to get unstuck.____

    Relocate yourself to an inspiring environment

    ____You can go for a walk in a nearby park. You can come out of the office for a cup of coffee. Or if you are at home, you can simply go to a different room in the house. Whether it's urban spaces, parks, libraries, museums or even our own backyards, there are plenty of available sources that we can draw inspiration and strength from.

A. Goals are the outcomes in life that we strive for.

B. Here are some useful ways to help yourself get unstuck.

C. When you are stuck, don't be afraid to ask for help.

D. One way to get unstuck is to simply change your environment.

E. Because they form the basics of what is important to us as individuals.

F. Break the circle of worry and work on something else.

G. In fact, the system is nothing more than a natural pathway of thought that someone has created with their mind.

同类题3

阅读下文,完成下列各题

宁静是一种生产力

于丹

    ①清人张潮在《幽梦影》中写道:“能闲世人之所忙者,方能忙世人之所闲。”这句话颇有意味,意思是指大家都在忙碌的事情,你能够悠闲地对待它,才会有时间、有心思去满足自己的闲情逸趣。

    ②别人忙碌追逐的你不追赶,别人置之不理的你用心去体会。这是一个发现的过程。发现什么呢?发现一种生活方式,发现生命的质量。《菜根谭》里说:“性躁心粗者一事无成,心平气和者百福自集。”讲的是同样的道理

    ③宁静有时也是一种生产力。一个人能够平心静气,就能够获得一种智慧的能量,提高生命的质量和效率。

    ④我曾经看过一个小故事。一位木匠把手表掉在半人高的刨花里,让众多徒弟去找,大家乱哄哄地找,怎么也找不着。后来他的儿子独自在夜里静静地听手表走动的响声,始终找到那块手表。事情很简单,道理却很深刻。想想看,宁静难道不是一种生产力吗?

    ⑤《庄子》中说:“水静犹明,而况精神!圣人之心静乎!天地之鉴也;万物之镜也。”天地万物是可以映照在我们心中的,前提是心要安静。喧嚣的小溪把碎沫拍打在山崖上的时候,澎湃的大海把浪花摔打在沙滩上的时候,它能照见世界吗?它什么也看不见。

    ⑥一个人的心里有太多欲望,过分在意他人的赞誉和诽谤之语,这颗心就会像喧嚣的小溪碎沫和澎湃的大海浪花,鼓动着,躁动着,这样的人能静下来吗?如果不能拥有一份宁静,不能拥有一种闲适,我们能看见生命的本真吗?

    ⑦安静下来,在中国人本来的生命规律中去发现悠然的欢喜,对今天这个时代而言,也许不仅是一件锦上添花的事,说它是雪中送炭也不为过。

(选自《趣品人生》,有删改)