题干
假如你是张明，你的好朋友Jim面对即将到来的考试感到焦虑不已，晚上睡眠不好，严重影响了生活和学习，为此写信向你求助。请根据以下要点，用英语给他回一封信。
1).表示理解；
2).制定复习计划，树立信心；
3).坚持锻炼身体；睡前喝点牛奶,保持好的睡眠
4)....
注意：1. 词数100字左右； 2.可适当增加细节，已使行文连贯
答案(点此获取答案解析）
Dear Jim, I am sorry to hear that you feel so nervous before the coming exam that you can't sleep well at night. It affects your life and study greatly. I can understand your feelings. Don't worry and I'm writing to give you some suggestions. First, it's
