首都北京是祖国的心脏，是全国人民向往的地方。 （     ）

书面表达

    最近，学校就空中俱乐部的英语学习内容设置做了意向调查（结果见下面图表）。请你帮俱乐

部用英语写一篇报告，并谈谈你自己的想法或建议。

注意：（1)文中应包含图表所提供的要点，可适当发挥；

    (2）想法和建议至少两条；文中不能出现真实姓名和校名；

  （3）词数：80一100（短文开头不计人总词数，考生可以选择使用）。

    Recently we've made a survey of school sky English club.　　

      Are you carrying too much on your back at school? You're not alone. Back experts(专家) in the USA are worried about that young students are having back and neck problems because they are carrying too much in their backpacks .
    “It hurts my back when I run,” said Ebelin Reyes, a student in Virginia. “It's hard to get up the stairs with my backpack because it's too heavy.” Students have to carry heavy backpacks on their backs for a whole week’s study. Ebelin is one of them. They have   regular(固定的)backpacks with two straps(带子) to carry them, but a number of students with heavy loads(负担) have switched to rolling backpacks. The backpacks have wheels and can roll on the ground. Shirley Park's backpack weighs 10 kilos, and she said, “I'll change to a rolling backpack because I am starting to have back pain.”
     How much is too much? Experts say that students should carry no more than 10% to 15% of their own body weight. A few students have had a good idea to lighten(减轻) the load: less homework.
Doctor's suggestions:
Lighten the load. Take home only the books the students need that day.
(2) Wide straps are better. They can send out weight over your shoulders (肩)and be sure to wear backpacks with two straps.
(3) The heaviest things should be packed closest to the back.
(4) Bend(弯曲) both knees when you pick up the pack, don't just bend over the waist(腰).