We are what we eat because what we eat every day has ____ great impact on our health. Therefore, we should make every effort to change our bad eating habits. ____ we all know, baked or fried foods may be ____ （taste）, but eating too much of them will ____ （probable）result in some illnesses. Moreover, some food that costs us a great deal of money and is not healthy is junk food.

    ____ (compare) with people in the West, Chinese people used to eat more grain and vegetables, but ____ (little) meat, which is a good eating habit. However, things are quite different now. With the rapid economic ____ (grow) of our country, we are now also eating a lot of food that is high in sugar and fat. We ____ (run) the risk of eating out without ____ (consider) the balance of our diet .The food we choose affects our health, so we suggest that the food we choose ____ give us the nutrients we need.