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    舞阳侯樊哙者,沛人也。以屠狗为事,与高祖俱隐。初从高祖起丰,攻下沛。高祖为沛公,以哙为舍人。从攻胡陵、方与,还守丰,击泗水监丰下,破之。……

    项羽在戏下,欲攻沛公。沛公从百余骑因项伯面见项羽,谢无有闭关事。项羽既飨军士,中酒,亚父谋欲杀沛公,令项庄拔剑舞坐中,欲击沛公,项伯常屏蔽之。时独沛公与张良得入坐,樊哙在营外,闻事急,乃持铁盾入到营。营卫止哙,哙直撞入,立帐下。项羽目之,问为谁。张良曰:“沛公参乘樊哙。”项羽曰:“壮士。”赐之卮酒彘肩。哙既饮酒,拔剑切肉食,尽之。项羽曰:“能复饮乎?”哙曰:“臣死且不辞,岂特卮酒乎!且沛公先入定咸阳,暴师霸上,以待大王。大王今日至,听小人之言,与沛公有隙,臣恐天下解,心疑大王也。”项羽默然。沛公如厕,麾樊哙去。是日微樊哙奔入营诮让项羽,沛公事几殆。……

    黥布反时,高祖尝病甚,恶见人,卧禁中,诏户者无得入群臣。群臣绛、灌等莫敢入。十余日,哙乃排闼直入,大臣随之。上独枕一宦者卧。哙等见上流涕曰:“始陛下与臣等起丰沛,定天下,何其壮也!今天下已定,又何惫也!且陛下病甚,大臣震恐,不见臣等计事,顾独与一宦者绝乎!且陛下独不见赵高之事乎?”高帝笑而起……

    太史公曰:“吾适丰沛,问其遗老,观故萧、曹、樊哙、滕公之家,及其素,异哉所闻!方其鼓刀屠狗卖缯之时,岂自知附骥之尾,垂名汉廷,德流子孙哉?”

(节选自《史记·樊郦滕灌列传》,有删改)

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    While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. ____.

    Try physical activity.

    ____. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

    Make time for yourself.

    Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work.____ Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

    Take care of yourself.

    ____ If you easily get angry and can't sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

    ____.

Stress can result from disorganization and a feeling that “there's so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

A.You should make every effort to eat well and get enough rest.

B.Do whatever you like and want to do.

C.The following are suggestions for ways to deal with stress.

D.You need a break from your daily routine to just relax and have fun.

E.When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.

F.You could smile to yourself in front of a mirror every day.

G.Make a list of things to do.