阅读短文，并按照题目要求用英语回答问题。

        I'm a 34-year-old man, married, lived in a nice house, and have a successful career as an educational consultant. But my life was not always so great. I had a learning disability from an early age. I went to a special school where I got plenty of extra help. Still, I suffered the rest of my school days in public schools.

       My life improved remarkably when I discovered art. The art world gave me a chance to express myself without words. I went to a workshop and gradually got good at making things with clay(黏土). Here I learned my first important lesson: disabled as I was in language. I could still be smart and well express myself with clay. And my confidence came along.

      I got my next lesson from rock climbing. It was a fun thing but I was scared from the start. I soon noticed it wasn’t a talent thing; it was practice. So I did it more. After about five years of climbing, I found myself in Yosemite Valley on a big wall. I learned that if you fall in love with something and do it all the time, you will get better at it.

       Later I decided to apply my previous experience to learning how to read and write. Every day I practiced reading and writing, which I used to avoid as much as possible. After two hard years, I was literate.

       Having gone through the long process with art, rock climbing, and reading and writing, now I've got to a point in my life where I know I am smart enough to dive into an area that is totally unknown, hard, but interesting.

我能做什么来提高我的口语吗?

What can I do to____?

    If you want to keep fit, please refer to the following:

    Move More

    Make it a daily habit to find ways to move your body.____ Climb stairs instead of taking the lift. Walk your dog; play with your kids. It doesn't have to be an hour in the gym or a 45-minute dance class. But that's great when you're up to it. At the same time, move more.

    Give up Smoking

    Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we've seen more and more teens smoking. Could it be the Hollywood influence?____Take care! Warn your children against smoking.

    ____

    While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer.

    Reduce Stress

    Easier said than done. Stress comes in many ways.____Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading a good book, visiting a friend, listening to relaxing music, and watching a funny movie.

    Protect Yourself from Pollution

    If you can't live in a smog-free environment, at least avoid smoke-filled rooms.____Exercise indoors in air conditioning when air quality is good.

A. Avoid Overdrinking

B. There are many things you can do to move your arms and legs.

C. Think carefully before doing something.

D. Exercise outside when the smog(雾霾)rating is low.

E. It seems that the stars in every movie smoke cigarettes.

G. It's important to reduce it.