在晚上，遇突然停电时，你会感觉眼前一片漆黑，过一会又隐约能看见一些东西，此过程你的瞳孔变化为（  ）

    Share your feelings when you need help. Sharing a problem is like cutting it ____However, maybe it's really hard to tell someone that you are feeling ____or worried. If you are too shy and want to be a little braver than before, please listen to my ____.

    Talk with your parents. Your parents have more ____than you. And they never ____to help you. But sometimes communication (交流) between parents and children is a problem. So if you don't want to talk with your parents, what should you do It's a good idea to find someone you ____ to talk to like a teacher. He or she can help you ____ your problems.

    After finding someone you can talk to, you need to decide how to talk about your problems. If you ____ it's difficult for you to say what you think, write it down on a(n)____of paper. It might help.

    Problems and worries are normal in life. But ____you talk about them with others, you could make yourself ill (不舒服). So please deal with (处理) your feelings in a right way before it's too late.