Summer holidays are coming soon. Are you going to travel? If you plan to take a plane, you will have a healthy trip by following these suggestions:
1)Bring some needed medicines in your carry-on bag. 2)Don't leave your seat during the plane's take offs and landings. 3)To prevent blood clots (血流不畅): ★ ★ Do leg-stretching (伸) exercises in your seat. ★ Wear comfortable clothes. 4)If you sometimes get airsick: ★ ★Keep your seat belt fastened(系好安全带). ★Don't take small planes. 5) Don't take wine. 6)Use both hands when reaching overhead for something. |