默写。
①  那厚重如倍司轰响者，                   ；                 ，定是激流直下陡壁……
②  晓战随金鼓，                       。
③                 ，春风不度玉门关。
④蒌蒿满地芦芽短，                       。
⑤ 且壮士不死即已，死即举大名耳，                        。
⑥                ，望峰息心；               ，窥谷忘反。
⑦                ，鸡犬相闻。

About the importance of health, nobody can explain ____ (well) than your doctor. They are the people who really know the importance of keeping fit and healthy. Every time I put on ____ extra pound, my doctor will remind me about what is happening ____ my body. We may look healthy but we don’t know ____ (clear) what is happening inside. And there are many different ways we can make sure that we are as ____ (health) inside as we are outside. The first and easiest step is keeping a good ____ balanced diet. Next is sleeping well. Sleep early. Make sure you get your nine hours’ sleep. Do not skip your breakfast. It is one of the most important ____ (meal) of the day. Exercise every day. Go for a swim, or walk, or just play football or tennis. Try your best not to have too much stress because it’s very ____ (harm) to your health. Remember to keep ____ (wash) your hands, and then you won’t catch any infections(传染病). And getting away from your bad habits ____ (be) important too.