题干
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Everyone , at some point , will suffer a loss—the loss of loved ones , good health or a job . It’s your “ desert experience ” . The important thing is not to allow yourself to be trapped in the desert . So can you actually do things to help yourselves through bad times ? 【小题1】 . Here’s how :
Let Yourself Grieve.
A period of grieving is critical . There’s no shame in this . Tears aren’t sign that you’re simply feeling sorry for yourself but are an expression of sadness or emotion that must find an outlet .
【小题2】 .
Anger is natural , but it can be released in a wholesome way . It can serve your recovery . You may think , “ Things like this weren’t supposed to happen to people like me . ” However , you have to realize that you have strong reasons to fight for your life .
Face the Challenge.
Instead of facing what has happened , many people try to fill up that empty feeling looking for an escape . The man who rarely touched a drink will begin hitting the bottle . 【小题3】 . Others try literally to run away . The only thing that makes sense is to face up to your situation . Admitting failure is the toughest part , but you have to before you can get on with your life .
Get Out and Do.
【小题4】. You can join a support group , keep a journal , schedule a trip or do exercise , which make you feel better physically , and when you feel better physically you feel better mentally .
Be Patient with Yourself.
Roughly , the terrible pain is a minimum of six months before you even start to feel better . 【小题5】 . A lot depends on disposition , the support within your environment , and whether you get help and work on it . So , be easy on yourself . Recognize that you’ll need time and congratulate yourself at each step through grief : I’m still here , I’ve made it this far !
Everyone , at some point , will suffer a loss—the loss of loved ones , good health or a job . It’s your “ desert experience ” . The important thing is not to allow yourself to be trapped in the desert . So can you actually do things to help yourselves through bad times ? 【小题1】 . Here’s how :
Let Yourself Grieve.
A period of grieving is critical . There’s no shame in this . Tears aren’t sign that you’re simply feeling sorry for yourself but are an expression of sadness or emotion that must find an outlet .
【小题2】 .
Anger is natural , but it can be released in a wholesome way . It can serve your recovery . You may think , “ Things like this weren’t supposed to happen to people like me . ” However , you have to realize that you have strong reasons to fight for your life .
Face the Challenge.
Instead of facing what has happened , many people try to fill up that empty feeling looking for an escape . The man who rarely touched a drink will begin hitting the bottle . 【小题3】 . Others try literally to run away . The only thing that makes sense is to face up to your situation . Admitting failure is the toughest part , but you have to before you can get on with your life .
Get Out and Do.
【小题4】. You can join a support group , keep a journal , schedule a trip or do exercise , which make you feel better physically , and when you feel better physically you feel better mentally .
Be Patient with Yourself.
Roughly , the terrible pain is a minimum of six months before you even start to feel better . 【小题5】 . A lot depends on disposition , the support within your environment , and whether you get help and work on it . So , be easy on yourself . Recognize that you’ll need time and congratulate yourself at each step through grief : I’m still here , I’ve made it this far !
| A． Get Outside Yourself . |
| B． Understand Your Anger . |
| C． Yes , you can take charge of your own cure . |
| D． And it can be as long as a year , possibly two . |
| E． A woman who watched her weight will overeat . |
| F． They may start organizations , write books , work for awareness . |
| G． It’s important to force yourself to concentrate on things other than your hurt . |
答案(点此获取答案解析）
