"Bill, you never miss！"Joe said admiringly. "Unless I'm in a real game, "Bill complained. "Then I miss all the time. " Joe knew that Bill was right. Bill performed much better when he was having fun with Joe in the schoolyard than he did when he was playing for the school team in front of a large crowd. " Maybe you just need to practice more, "Joe suggested. "But I practice all the time with you！"Bill said. He shook his head. " I just can't play well when people are watching me. " "You play well when I'm watching, " Joe pointed out. "That's because I've known you since we were five years old, "Bill said with a smile. " I'm just not comfortable playing when other people are around. " Joe nodded and understood, but he also had an idea.

The next day Joe and Bill met in the schoolyard again to practice. After a few minutes, Joe excused himself. " Practice without me, "Joe said to his friend. "I'll be back in a minute. "

Joe hurried through the school building, gathering together whomever he could find-two students, a math teacher, two secretaries, and a coach. When Joe explained why he needed them, everyone was happy to help. Joe reminded（提醒）the group to stay quiet as they all went toward the school's basketball court. As Joe had hoped, Bill was still practicing basketball. He made five baskets in a row without noticing the silent people standing behind him.

"Hey, Bill" Joe called out finally. Bill turned. A look of surprise came over his face. "I just wanted to show you that you could play well with people watching you," Joe said. "Now you'll have nothing to worry about for the next game!"

   If you could have one superpower, what would it be?

Dreaming about whether you would want to read minds, see through walls, or have superhuman strength may sound silly, but it actually gets to the heart of what really matters in your life.

Every day in our work, we are inspired by the people we meet doing extraordinary things to improve the world.

They have a different kind of superpower that all of us possess: the power to make a difference in the lives of others.

We’re not saying that everyone needs to contribute their lives to the poor. Your lives are busy enough doing homework, playing sports, making friends, seeking after your dreams. But we do think that you can live a more powerful life when you devote some of your time and energy to something much larger than yourself. Find an issue you are interested in and learn more. Volunteer or, if you can, contribute a little money to a cause. Whatever you do, don’t be a bystander. Get involved. You may have the opportunity to make your biggest difference when you’re older. But why not start now?

Our own experience working together on health, development, and energy the last twenty years has been one of the most rewarding parts of our lives. It has changed who we are and continues to fuel our optimism about how much the lives of the poorest people will improve in the years ahead.

Volunteering and its Surprising Benefits

In today's busy society, it can be hard to think about finding time to volunteer. _____ , the benefits of volunteering are enormous（巨大的）, both to you and to the community. The right match can help you find friends, reach out to the community, learn new skills and even _____ your career. Volunteering can even help protect your mental and physical health.

One of the better-known benefits of volunteering is the ____ on the community. Unpaid volunteers are often the glue（胶水） that holds a community together. Volunteering allows you to ____ your community and make it a better place.

One of the best ______ to make new friends and strengthen existing relationships is to _____ to a shared activity together. Volunteering is a great way to meet new people, _____ if you are  new to an area. Volunteering also strengthens your ____ to the community and broadens your support network, ___ you to people with common interests, neighbourhood resources, and fun and fulfilling activities.

 ___ some people are naturally outgoing,others are _____ and have a hard time meeting new people. Volunteering gives you the _____ to practise and develop your social skills, since you are meeting regularly with a group of people with _____ interests. Once you have motivation, it's easier to branch out and  make more friends and contacts.

Volunteering can provide a healthy boost （激励）to your self-confidence, self-esteem and life satisfaction. You are doing good for others and the community , which ______ a natural sense of accomplishment. Your ____ as a volunteer can also give you a sense of pride and identity. And the better you feel about yourself, the more ______ you are to have a positive view of your life and future goals.

 _____ the risk of depression is another important benefit of volunteering. A key ____ in depression is social isolation（孤立）. Volunteering _____ you in regular contact with others and helps you develop a solid support system, which ______ protects you against stress and depression when you' re going through challenging times.