题干

How to Stay in a Good Mood

It’s typical to feel your mood starting to become bad. If you want to be able to stay in a good mood, then you have to form these habits that will keep you feeling happy.

1. Don’t take love for granted.

If you’re lucky enough to have a serial someone, then you should make your time together meaningful. 【小题1】 Make time to spend time with your special someone. Being around a loved one has been proven to make people happier.

2. Get regular exercise.

Regular exercise is one of the most important habits that you need to form. 【小题2】 You can go running three times a week and walk the other four. Just make sure to be as active as you can every day.

3. Spend time with your friends.

【小题3】 Of course, don’t always hang out with friends when you have a free moment. Make sure you do make time to see friends at least once or twice a week, if you can.

4. Get enough sleep.

【小题4】 One of the easiest ways to stay in a good mood is to be well-rested. Waking up feeling full of energy will make you feel much more ready to face the day and much more excited about everything ahead of you.

5. 【小题5】

If you want to stay in a good mood, then you have to make sure that you eat three healthy and different meals every day. Start off with a healthy breakfast, and don’t skip this meal no matter what things happen. Have light snacks throughout the day, like yogurt or fruit, to keep you energetic.

A.Have a healthy eating schedule.
B.Make sure that you sleep for 7-8 hours a day.
C.Do begin with a healthy breakfast in the morning.
D.Hanging out with friends will keep you feeling alive.
E.Don’t stop doing the things you love with the person you love.
F.However, you don’t have to do the same boring old thing every day.
G.Once you start exercising, do the same sports at the regular time every day.
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同类题1

Each year Worcestershire plays host to a huge variety of events and festivals. Many are large scale(大规模的) events that attract people from around Britain and the world.
Every Christmas Worcester holds a four-day Victorian themed street market, when the streets are lined with stalls selling traditional crafts, gifts and food. Live music to suit all tastes is a regular feature at Huntingdon Hall in Worcester.
The three Choirs(唱诗班) Festival is held in Worcester every third year (2008,2011,2014). The event is billed as(被宣传为) Europe's oldest choral festival.
There are also much smaller scale events that take place throughout the year, such as village outdoor activities, beer festivals and the more quirky(离奇的), such as the asparagus auction(芦笋拍卖会) that take place each May at the ancient Fleece Inn at Bretforton. The scarecrow(稻草人) event at Belbroughton is also very popular-- villagers make scarecrow and display their handiwork outside their homes, with all profits(利润) going to the country.
From Open air theatre and music or poetry performance to civil war re-enactments(再扮演), there is always something going on in this varied county throughout the year.
【小题1】The text is mainly written to_____.
A.introduce the history of Worcestershire
B.introduce festivals in Worcestershire
C.introduce some strange festivals
D.invite tourists to Worcestershire
【小题2】If you visit Worcester in May, you can_____.
A.visit the Victorian themed street market
B.go to the Three Choirs Festival
C.experience the civil war re-enactment
D.visit the asparagus auction
【小题3】How often is the three Choirs Festival held in Worcester?
A.Every three years.B.Every two years.
C.Every fourth year.D.Every fifth year.

同类题2

   We all go through times when we feel we are not good enough. We might feel that way at work or in school or even as a parent. Here are some things to remember when you feel like that.

【小题1】 When I started my Ph.

A.program,I felt like the dumbest person in every class. I couldn’t believe how many smart people were there. I didn’t know if I could measure up to their intelligence or compete in the same league with them. Years later,I found out that almost everyone felt this way,too.

You are unique and have special talents. If you can barely make Hamburger Helper,don’t compare yourself to your sister who is a chef(厨师). I’m sure you can do many things that she can’t.

【小题2】 You are you. You are not your sister.

【小题3】 It doesn’t exist. What’s perfect to me is not perfect to you. So if you think that there is some objective measurement of perfection and that the rest of the world is judging you on that,then you are wrong. Most people are too worried about their own lack of perfection to judge you.

【小题4】 Our sense of self-worth is based on our thoughts. We have been programmed for many years with thoughts about ourselves. Messages come from our parents,our peers,teachers,the media and our own labels. But guess what?They are only thoughts. Just because you think these thoughts,it doesn’t make them true.【小题5】

A.You need to stop chasing perfection.
B.You need to change your thought patterns.
C.You have the power to change your future.
D.So focus on your own passions and talents.
E.You are not the only one who feels this way.
F.If you love yourself for who you are,other people will notice.
G.One of my favorite sayings is,“Don’t believe a negative thought you think!”

同类题4

Five Ways to Make Studying More Fun

1. Get in the zone.

Pick an area of the house you haven't used before. Use a stand-up desk instead of the kitchen table. Set up a space in your bedroom or home office that is just for studying. Put some time into making it a place you want it to be. 【小题1】

2. Study with a partner.

Getting together with a friend or a group of classmates can help you learn new study skills while you are still getting a few laughs in. 【小题2】 Pick one person and each of you choose a side to argue. If you have a group, they can join and vote the winner.

3. Break it up.

Plan scheduled study breaks every hour and take part in an activity you enjoy. Go for a quick walk, watch a short video, or eat a snack. 【小题3】 Before you take a break, write down what you have learned during your study time and add to this list each time you take a break.

4. 【小题4】

By activating the left and right sides of the brain at the same time, music maximizes(使最大化)learning and improves memory. It's no secret that music helps with concentration and creativity.

5. Leave the house.

【小题5】 If the weather is nice, head to a park or the beach. Study at your favorite coffee shop or bookstore. If you're active, you might want to try exercising to improve memory and thinking skills. Some of your best thoughts and moments of clarity(清晰)come when you're moving your body.

A.Make use of music.
B.Activate your brain.
C.Break up difficult ideas into small ones.
D.Decorate it, paint the wall, or get some new furniture.
E.Try having a debate about a topic you're trying to learn.
F.Sometimes a change in locations can keep things fresh and exciting.
G.If one hour is too long, go for 20-25 minutes and then take a short five-minute break.