I used to play computer games in my free time. Computer games were very appealing to me that I was total addicted. After some time,my eyesight become weak. Meanwhile,I gained a lot weight. With the situation gets worse,I had to go to see a doctor. The doctor gave me the physical examination. He advised me to do as many exercise in the open air as possible. To improve his health,I accepted his advices and began to ride a bicycle in every weekend. And now I’m feeling much better.