Holding on regret is like dragging (拖) the weight of the past with us everywhere we go. It consumes our _________, leaving less available for life in the present _________ we are constantly feeding an old issue. This attachment can _________illness the same way watering a dead plant creates decay (腐烂).We know that _________ new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our _________, so focusing on the past may actually recreate a situation in our lives where we are _________ to make the choice again and again. We can choose to move _________right now by applying what we have learned to the present and perhaps even sharing with others, _________ the energy into something that is constructive and creative for ourselves and others.

Forgiveness can heal _________. In meditation (冥想), we can ____________discussing the issue with the self of our past and ____________our forgiveness for the choice. ____________, we can ask for ourselves' forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask for ____________from anyone else who may have been ____________and perhaps offer our forgiveness. By replaying the event in our ____________, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the ____________ and made this change, and then say goodbye to it. ____________your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually hard on ourselves, it is amazing how ____________ healing it can be to offer ourselves love.

Keeping our minds and our energy fully in the present allows us to fuel our ____________ and emotional well-being today. This action frees our energy to create the dreams we dream for the future. By ____________responsibility and action in the present, we can let go of the past.

Over the centuries, there have been a few people who plan the future of the world for a living and they 【小题1】 (call) futurologists.

Hundreds of futurologists will gather at Newcastle University to hold a seminar about the future. Many people will attend the seminar with dreams of starting new enterprises 【小题2】 (base) on the predictions they will hear. I clicked 【小题3】 the websites of a few futurologists and got several predictions.

【小题4】 (short), computers will become handier. Then all of us can use our voices to control computers such as downloading files 【小题5】 updating computers just by saying a few words. By 2015, garments will have been made of new materials that will remain stainless 【小题6】 you spill on them, and they will never get old and worn. By 2025, there will have been no 【小题7】 (starve), no people who have to live on welfare, no discrimination, no conflict and people 【小题8】 (live) in peace and equality. By 2030, tiny, insect-like robots may be sent around the cells of our bodies 【小题9】 (assess) our health , which will have made it possible for us to live for at least 150 years. By 2050, we will be linking our brains to the much 【小题10】 (smart) computers and a huge database₉ and a new type of electronic human might have developed!