The Chinese Government recently created the Chinese Farmers Harvest Festival, 【小题1】（make）it a national festival that 【小题2】（set）up for farmers for the first time. This festival will not only celebrate harvests but it will also be a reminder that more attention needs to be paid to agriculture and farmers, as well as 【小题3】（tradition）culture.

Establishing Chinese Farmers Harvest Festival is helpful to remind the whole society 【小题4】 the importance of farming and farmers' life. It is necessary to make full use of policies, capital and good environment to boost（推动）agricultural 【小题5】（produce）and the rural economy, and to improve farmers' living conditions so that they can devote 【小题6】（they）to their agricultural work. The founding of this festival will create an atmosphere of respecting and caring about farmers.

【小题7】 recent years have seen the economic growth in most rural areas, a great increase in farmers' income has not occurred. There is still 【小题8】 large gap between urban and rural areas. This festival will help to increase food output, encouraging farmers 【小题9】（grow）more quality food, which is still the focus of China's agricultural work for today and the future.

Chinese Farmers Harvest Festival is a festival for farmers, but farmers are not the only participants（参与者）in it. Only when tourists 【小题10】（attract）by the charm of harvest activities will the festival have lasting appeal.

Nowadays people of all ages took pleasure in a hobby which is all interesting and fun. And every year more and more people start a stamp collect and discover an interest which can last lifetime. Starting your collection of stamps are easy because they are nowhere. Holiday and birthday postcards and letters send by your friends and relatives can provide them with stamps from all over the world. But once you start collecting seriously, you will probably want to join in the Collectors’ Club what helps add more stamps to your collection and make friends.

   The biggest complaint I hear is, “I don’t have enough time.” Trust me — I get it! So here are five simple tips to keep you consistently (稳定地) working out.

1. Schedule it.

【小题1】 I mean it. Open up your calendar and schedule it into your day. This makes sure you do have the time each day.

2. Keep your scheduled appointment.

Now that your exercise is scheduled, keep your appointment! 【小题2】 Your health and happiness are just as important as any other appointment. Honour yourself.

3. Exercise first in the morning.

Most of us don’t have business meetings or doctors’ appointments at 5:30 a. m. This is prime time to get your workouts done. 【小题3】 But after two weeks you will get used to it. I promise!

4. 【小题4】

Day one, do a HIIT workout. Day two, lift heavy weights. Day three, increase joint mobility with yoga. Boredom is one of the biggest reasons why people don’t stick with an exercise program. Don’t wake up and run every day. You have got to mix them up.

5. 【小题5】

The more fun you have while exercising, the more likely you are to do it. On weekends go for a long bike ride or hike with your family. Or, do your normal exercise routine with your family. I also do yoga once a week with my husband. We look forward to this date.

There you have them — five simple tips to keep workouts consistent. The better you insist on doing it, the better results you may have!