It's very important(重要的) for us to be healthy. Now I'll tell you how I can be healthy. I often eat fruit and vegetables. I don't like to eat hamburgers. They are not good for my health. I have a balanced diet. Many foods are important, such as rice, meat, eggs, vegetables and fruit. I like to eat apples. As the saying(谚语) says, “An apple a day keeps the doctor away.” And I also like doing sports. I like running in the morning. I play basketball in the afternoon with my friends. And sometimes I play ping­pong with my family at the gym on Saturdays. I think I'm healthy and strong. What about you?

    Today is Sunday. We don't go to school. So after breakfast I go to the park with some of my good friends. In the park, there are many people. They are doing exercise. Some women are dancing. Some people are playing badminton. Some girls are skipping, and some people are walking and running. Why do they work so hard? Because they want to be strong and healthy.